Jan 30, 2025
This episode features host Maggie Kelly in an insightful discussion with vegan health coach Kate Galli. Kate shares her journey of becoming vegan, which began after a long stint as a vegetarian. Initially, her focus was on physical health, striving to maintain a strong body while advocating for animal rights. Over time,...
Jan 21, 2025
This podcast episode of Life Illuminated features host Maggie Kelly in conversation with Katharine Giovanni, who specializes in forgiveness. Katharine shares her personal journey and emphasizes the transformative power of forgiveness. She notes that forgiveness can be a profound way to free oneself from pain...
Jan 14, 2025
This podcast features a discussion between host Maggie Kelly and mental health author Brian Sachetta, focusing on anxiety and depression. They highlight the significant prevalence of psychiatric conditions in the U.S., with 1 in 5 Americans affected each year. Brian identifies various contributing factors to...